Log without judgment
Record a relapse in one tap and add context when it helps. No forced daily check-in.
Private by design · iCloud sync
Hopefully, one day
you’ll forget to open me.
Unhabit is a reverse habit tracker for the things you want to stop. Log what happened, notice the pattern, and begin again without erasing your progress.
No accountNo adsNo subscriptionEnglish & Chinese
Less guilt. More honesty. Starting again still counts.
Made for real life
See the whole story—not just the setback.
Your history stays intact. A relapse resets the current clean-day count, not the effort that came before it.
Find the pattern
A red heatmap makes frequency visible, helping you notice triggers and quieter stretches.
Remember the progress
Track clean days, personal records, and Apple Watch–inspired medals as you move forward.
Inside Unhabit
Honest data. Gentle momentum.
Try to delete me soon.
Seriously.
The goal is not a longer streak inside an app. It is needing the app less.